Vegan Delight
roasted eggplant, fresh basil, roasted red peppers, baby spinach, sunflower seeds, extra virgin olive oil, balsamic vinaigrette

Low Fat Albacore Tuna
albacore tuna. tomatoes, cucumber, romaine, dijon mustard

Low Cal So Cal Chicken Club
grilled chicken, turkey bacon, tomato, romaine, blue cheese dressing

Favorite Wrap
spinach, grilled chicken, almonds, pepperoncini's, sun dried tomato, lemon dijon dressing

Rainbow Turkey
roasted turkey goat cheese, tomato, alfalfa sprouts, pepperoncini's, baby spinach, buttermilk herb dressing

Sweetness Turkey
roasted turkey, blue cheese, sweet strawberries, mixed baby greens, balsamic dressing

Mediterranean Chicken
grilled chicken, house made hummus, feta, fresh basil, artichoke hearts, sun dried tomato, spinach, herb & garlic

Angelic Beef
mixed baby greens, roast beef, cheddar, tomato, mushrooms, red onion, wasabi vinaigrette

Southeast Asian Beef
roast beef, carrots, fresh jalapeno, sliced cucumber, cilantro, baby spinach, spicy chile & mint vinaigrette

Served on *Whole Wheat or Rice Paper Tortilla
All Wraps and Salads are Gluten Free
*substitute for GF Bread or Wrap


Wild Rice Spinach Turkey Salad
wild rice, house roasted turkey breast, apples, red onion, toasted walnuts & spinach tossed in cider vinaigrette

Simple Chopped Chicken Salad
grilled chicken, quinoa, green onions, cucumber, dried cranberries, red onion, toasted pumpkin seeds, sunflower seed sprouts & bleu cheese tossed in simple house dressing

Grilled Vegetable and Goat Cheese Salad
grilled marinated vegetables, goat cheese, mixed greens, candied walnuts with balsamic vinaigrette

Two Color Beet Salad
goat cheese toasts, pepitas, arugula & chipotle honey vinaigrette

Quinoa & Hearts of Romaine
granny smith, pickled onion, avocado, toasted pepita, creamy balsamic vinaigrette

Tequila and Honey Arugula
tequila honey vinaigrette, mango, jicama, avocado & goat cheese

Poblano Caesar
poblano buttermilk dressing, romaine hearts, tomato, cornbread croutons, avocado

Tutti Fruitti
mixed baby greens, strawberries, apple, mandarin, orange, feta, roasted turkey, walnuts & balsamic vinaigrette

Asian Miso
grilled chicken, romaine, mandarin oranges, brown rice, toasted almonds, scallions, cilantro & sesame miso dressing

Pure Bliss
marinated kale salad with sesame wasabi tahini dressing, avocado, nori, cucumbers, carrot, cilantro, basil, & scallions, topped with teriyaki almonds


Sweet Indian
indian curried lentils over local brown rice or quinoa with oven-roasted garnet yams and sautéed spinach drizzled with a spicy mint chutney & sweet tamarind sauce, finished with chopped scallion

Bounty of Vegetables
sautéed seasonal vegetables, local brown rice or quinoa, topped with your choice of sauce: sesame-wasabi, garlic-tahini, red pepper harissa or basil hempseed pesto

Grateful Kale
shredded kale, brown rice, black beans, sweet potato, roasted red pepper & garlic tahini sauce


Moroccan Bowl
native chicken or shrimp marinated in our homemade moroccan sauce with grilled veggies & quinoa, topped with currants & toasted almonds

Bangkok Curry Bowl
seared chicken or shrimp on top of steamed veggies, greens & brown rice with a lemongrass & ginger-infused coconut milk curry & sesame seeds & cilantro

Sesame Kale Macro Bowl
steamed kale, brown rice, creamy ginger sesame sauce, tangy sauerkraut

Vegetarian Blend
mixed greens, carrots, beets, tomatoes, cucumbers, sprouts, avocado, teriyaki almonds served with thai almond dressing

Summer Vegetable Bowl
brown rice, edamame, grape tomato, basil, zucchini, lemon, pine nuts, olive, oil & parmesan

Southwest Summer Bowl
brown rice, chicken or shrimp, kale, peppers, green chilies, tomato, black bean, cilantro, avocado, grilled corn, lime juice & olive oil


The Club House
roasted, pesto-marinated turkey breast, fruitwood smoked bacon, lettuce, tomato, overnight oven roasted tomato mayo served on toasted whole wheat bread*

Pesto Grilled Chicken
grilled chicken, pesto, fresh mozzarella, tomato & mixed greens served on toasted ciabatta*

Portobello Sandwich
grilled portobello, grilled red onion, tomato, mixed greens, goat cheese, & overnight oven roasted tomato mayo served on focaccia*

Roasted Beet Sandwich
roasted beets, swiss chard & kale, red onion, hummus, goat cheese, mixed greens, toasted cranberry walnut bread

Simple Garden Burger
walnuts, brown rice, roasted garlic hummus, panko, caramelized onion, black beans, mushrooms, green onion, sundried tomato mayo, mixed greens, roasted red pepper, toasted sesame seeds & green onion garnish



Please call for pricing on the above selection or ask for more menus from our kitchen.  We are happy to custom tailor a menu to suit your needs and event.

T: 847-254-4762

E: [email protected]

F: 847-574-1327

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Serving and delivering to the North Shore and now Chicago land area. Centrally Located in Deerfield to better serve you.